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As a Registered Dietitian and new and working Mom, I fully understand the challenges of feeding your family well while often having limited time. But you can do it! One of the keys is shopping and preparing food beforehand, perhaps … Continue reading
Finally!!!! The end of my third month and the beginning of my fourth meant it was time for my husband and I to share our exciting news! We waited until we had the nuchal translucency screening test. This is the … Continue reading
Although some of us may have indulged in too many treats over Halloween, more of us have a greater struggle towards the end of this month as the official holiday season kicks off. This year, however, you can try my … Continue reading
Month 3 I could not believe how fast my body was changing. Not only was I getting a tiny bump, the rest of me was transforming. My waist, hips, and chest were all beginning to expand. I was quickly … Continue reading
Month 2 Back to Reality and New York I came home from vacation with a couple of extra pounds. Was it the food? Water-retention from flying? OR the baby? A week later at the doctor’s office, it was a total … Continue reading
Month 1 Of course I had no idea I was pregnant until I finally took a test. I still wasn’t convinced until I went to the doctor, saw the ultrasound, and heard my baby’s heartbeat. I was concerned that … Continue reading